Journal
Writing on the format, the flavours and the figures
3 pieces on nicotine and caffeine pouches — what they are, how they are used, how to read a specification and how to choose.
Choosing your nicotine strength: the four bands explained
We group every nicotine pouch into four bands by milligrams per pouch. What each band holds, how to move between them sensibly, and the signs that a pouch is stronger than you need.
mg per pouch vs mg per gram: how to read nicotine strength
Two cans can both say "50 mg/g" and still hold very different doses. Here is what each figure means, how to convert between them, and why we sort everything by milligrams per pouch.
Why strong nicotine pouches are in demand
Strong and extra-strong pouches are one of the fastest-growing parts of the market. What counts as strong, why experienced users choose them, and how to approach them responsibly.
Nicotine pouches are intended for adult users only. They should be used responsibly, kept out of reach of children and pets, and never swallowed.